Studies Show Chiropractic Beneficial at Preventing Sports Injuries
We come across a lot of sports injuries in our Huntington office, and Dr. Alan Wild is usually able to help these athletes. Stanford Children’s Hospital reports that over 3.5 million children of the ages 14 and younger are injured each year when playing sports. Add that to the close to 2 million adults injured each year while taking part in sports-related activities, according to statistics collected by the U.S. Department of Health & Human Services, and you can start to see the necessity of preventing these types of common injuries. One approach to potentially achieve that goal, as reported by a study released in BMC Musculoskeletal Disorders, is to receive regular chiropractic care.
In Australian Rules football, hamstring and other leg injuries are commonplace, frequently sidelining the players and affecting their team's likelihood of securing a win. One particular study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic could cut down on these injuries and help keep them playing.
Research Supports Chiropractic Helps in Treating Sports Injuries
For this study particularly, every one of the volunteers received medical treatment. In addition, half of them also received chiropractic sessions at the rate of 1 session per week for the first 6 weeks, biweekly treatments for the following three months, and one treatment per month for the last 3 months of the study. The other half had no chiropractic intervention at all and were used as the control group to determine the benefits of chiropractic care.
Following 24 matches, specialists noticed a lessened number of lower limb muscle strains in the group that had been given chiropractic care. Additionally, that same group also missed fewer matches related to non-contact knee injuries. This lead the researchers to conclude that chiropractic ought to be added to sports training programs to effectively decrease the amount of leg injuries.
Dr. Alan Wild Can Help Clients Find Relief From Sports Injuries & Help You Recover Faster
If you or your child are active in sports and you want to make sure more time is dedicated on the field versus on the sidelines, call our Huntington office at (304) 697-7080 and make an appointment today. We will do our best to keep you in the game!
- Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
- Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
- Stanford Children’s Hospital. (n.d.). Sports injury statistics.